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Improving Results

Sikes Orvis is not the same guy who showed up to play baseball at Ole Miss three seasons ago. Strength and condition-wise for sure. He's not even the same guy he was six months ago.

That's mainly a result of the program Ole Miss strength and conditioning coach Ben Fleming, who arrived last summer, has implemented. The Rebels have obviously always had a strength and conditioning program, an excellent weight room, and those in charge to show them the way. But things are different, and the belief is results will follow. Hope that the needed base hit to drive in a run is...

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